Borneo coming

so near borneo marathon is coming, felt not comfort cos not well prepared...

is hard to get up to running in the early morning...

my passion missing, my body tired, my mind messy...

thinking is a way, doing that's another way...

deeply understand now what said 'the worst enemy is myself'...

everyday every minute every sec is making decision, the choice always be there...

I want it, I plan it, I done it. NO others way!

so lazy to run

this week need to run 100km, so far done 10km...

just do it.

less time for me to training, aim for sub 4 hours again...

too hard for me?

never try never know, many things in life waiting for me to explore...

how best i can done? how far i can run?

Walk For World Pink [WORLD WITHOUT BREAST CANCER]

ESTEE LAUDER’s companies Walk For World Pink WORLD WITHOUT BREAST CANCER is now open for registration.

Please click to register online. ESTEE LAUDER’s companies are giving away Goodie Bags worth RM100.00. Hurry and register online now.

The walk is open to 1200 participants only.